Offering a class this evening on the second floor Yoga Tree Studio in Hotchkiss, Colorado, I opened my eyes and lifted my focus out the wall of windows to watch thick arcing waves of rain sweeping through the air in a shimmering wildness. Inside, the class lay serenely, breathing in the guided patterns and expansive thought, [...]
Here is a striking example of how one woman’s body reacted in a car collision, and the subsequent releases. The impacts felt within her body, as pain, were areas of previous awareness where there had been “blocks” of sustained emotional challenge. Though the session revealed this at very deep levels, the client knew as well as, in [...]
I’m thrilled to be offering the following if you are in the Denver area. Please join us.
Breath of Light Chakra Breathing: Releasing the Energy of Fear
Iyengar Yoga Center of Denver 700 S. Broadway, Denver, Colorado 80209
Friday, May 7, 2010 1:30 – 3:00 PM 33.00 in advance 40.00 at the door
Individual Sessions Thursday – Saturday May 6-8
1st [...]
An empowered 11 year old girl Macie, born with hypoplasia of the optic nerve, which takes information to the brain, causing her eyes to move uncontrollably back and forth. After two surgeries, doctors had given her parents the prognosis that nothing could be done. Her mother’s reply was that she had faith, and her daughter would one day see. [...]
She was directed to breathe into the full width of her chest- the “expanse of her heart”, the wide field of her heart, and to exhale through her body with repeated inhalations and exhalations the vibrancy of joy. The right side was addressed and as she was also experiencing, an acceleration of layers lifting from the abdomen/pelvic floor and within the right ribcage continued. Several Breath of Light patterns were given….
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